MIND BODY INTEGRATION PROGRAM

MBI brings together the Mind and Body aspects to create a harmonious individual using techniques from India's Sanatana Dharma (Hinduism) and China's The Way (Taoism) retooled for today's modern age. 

 Integration of Mind and Emotion. 

Integration of Mind and Emotion. 

ZPA MIND

  • Eliminate mental unrest.
  • Help create a healthy mental climate. 
  • Improve innovative quality. 
  • Reduce mental stress. 
  • Control the mental state. 
  • Increase awareness. 
  • Reduce mental judgement. 

 Integration of Body and Behavior. 

Integration of Body and Behavior. 

ZPA BODY

  • Eliminate body fatigue. 
  • Build positive will power. 
  • Generate energy. 
  • Reduce physical pain. 
  • Train body. 
  • Follow bodies cues. 
  • Body acceptance. 

 Integration of Intellect and Knowledge. 

Integration of Intellect and Knowledge. 

ZPA BEING

  • Avoid wrong decisions. 
  • Create goal making powers. 
  • Create a dynamic person.
  • Increase deep sleep. 
  • Discipline oneself. 
  • Create a guide for yourself. 
  • Increase faith in oneself.