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Wellness Workshop to Energize Yourself

  • ZPA @ Vega Vitality Fourth Floor 551 Boylston Street Boston, MA, 02116 United States (map)

We will be conducting two, 3hr workshops on Sunday, April 9th. The first workshop will cover 'energy' from 12-3pm and the second workshop will cover 'rejuvenation' from 3-6pm. You can choose to be part of the first or second or both sessions. 

This is a good chance to be part of a workshop from The Mind Body Institution to be hosted by cofounders Sheena Patel and Ying Zhang in Boston's Back Bay to ultimately bring integration of mind and body.  

This workshop will cover therapy and theory from Yoga and Tai Chi to tap into one's potential to increase the body's energy and improve productivity.

Purchase online to register for the workshop for 150 or in person the day of the workshop for 215. Make Sunday, April 9th a retreat day for you! 

12:00 - 12:30pm - Intake Form & Refreshments  

12:30 - 1:00pm -  Theory Introduction to Mind Body Program

1:00 - 1:30pm - Energize Yourself  

1:30 - 2:00pm - Practical  

2:00 - 2:30pm - Self Diagnosis & Prescription   

2:30 - 3:00pm - Outtake Form & Refreshments